Loading Events
This event has passed.

iRest®️ Yoga Nidra is a guided meditation designed to bring about very deep states of relaxation, come into awareness of your own inner joy, and rest in simply being. The practice is guided and can be done by anyone. It is typically done lying on a mat supported by blankets and other props (all provided), but can also be practiced sitting in a chair or even standing. The cost is $10/ advanced registration, $15/ day of the event. For advanced registration, follow this link- https://checkout.square.site/buy/G53S4BZROZVVCPHBJFLNDWKR