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During this mat Pilates classes, the focus is on building strength, flexibility and stamina while incorporating the 6 Pilates principles: control, concentration, centering, precision, breath and flow.  The class is appropriate for all ability levels.
Join us the 2nd, 3rd, and 4th Monday of every month.
The class cost is:
$15 General admission
$12 Advanced registration
$8 HLN Elite Community/Professional Members
HLN Members receive discounts on classes and services! If you sign up for a 12-month Community Membership you will get $10 off with promo code: RT20R
To make a payment for a class: https://venmo.com/COREPilatesMethod