**Community Member Perk: Free introductory class, martial arts, or cardio kick-boxing** We use the scientifically designed movements of our martial art to promote better health for ages 5-95. Families may train at the same time, same place, and create lasting memories. We are not a fighting style and focus on...

 Fitness

We have a tight knit group of men and women that are learning more about how to incorporate healthy habits into their own lives. One of the things that makes us unique is that we do fitness related outings outside of our studio that often times involves the whole family....

 Fitness